Whether a solo excursion or a group walk, our miles of gentle trails welcome you into the forest. Walking helps to reduce stress and anxiety by regulating cortisol (the stress hormone) and increasing endorphins, which are natural mood boosters. Walking also helps increase blood flow to the brain, supporting the growth of new brain cells and enhancing memory, decision-making and problem-solving skills.
A wooden ball on a Timber Tumble raceway

Timber Tumble

September 17, 2024

A forest escape with interactive sculptures made from wood and stone.

Learn More

running stream at the woodland garden

Woodland Garden

November 1, 2022

An outdoor exhibit showcasing native plants, trees, and flowers in a wooded setting.

Learn More

This trail offers variety as you pass along different terrains

Blood Brook Trail

November 1, 2022

Hike a trail that offers variety as you pass along different terrains

Learn More

Explore the geology and ecology of the North Woods.

Ridge Trail

November 1, 2022

A long challenging trail through scenic woods

Learn More

Walk all the way from the Sun to Pluto (and back) at our largest exhibit!

Planet Walk

November 1, 2022

Walk all the way from the Sun to Pluto (and back) at our largest exhibit

Learn More

Three visitors enjoying river views from the River Loop Trail

River Loop

November 1, 2022

This trail travels through a pleasant grove and winds along the Connecticut River

Learn More

Two kinetic sculptures created by Lyman Whitaker on the Montshire Meadow Loop trail

Meadow Loop

November 1, 2022

A short walk in the Quinn Nature Preserve, which borders a two-acre meadow

Learn More

Rainbow flags above a wooded playground, with several young visitors

Play Grove

November 1, 2022

Explore, imagine and more in this whimsical nature play area

Learn More

More to Explore

Walk all the way from the Sun to Pluto (and back) at our largest exhibit!

Planet Walk

November 1, 2022

Walk all the way from the Sun to Pluto (and back) at our largest exhibit

Learn More